Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Christina Teel-Gonzales's avatar and link to their profile

Christina Teel-Gonzales

Offering therapy in Texas
License: M.Ed., LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
27 years of experience

My name is Tina Teel. I am a very experienced licensed professional counselor in helping people improve their skills in dealing with stress, anxiety, relationships and family issues. I have a private practice in San Antonio. My Master's degree is in Education-Counseling and Guidance from Texas State University. My Bachelor's degree is in Human Resource Management (combining psychology and business) from the University of Texas. I prefer to actually see my clients through the video aspect of BetterHelp. I find that it makes a tremendous difference in feeling better soon. If you are interested in the video aspect, please select me as your counselor. (Just "come as you are" for the video. Don't worry about looking great for the video.) When I am not helping my clients to improve their lives, you will find me with my daughter, helping her with her two young sons. I have lived in Germany and traveled extensively throughout the United States and Europe. I hope to start working with you to improve your life very soon!

This is Victoria Coronado's avatar and link to their profile

Victoria Coronado

Offering therapy in Texas
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
19 years of experience

I am a marriage and family therapist licensed in Texas with over 19 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I work with individuals and couples who are struggling with relationship concerns. As a trained therapist in Europe, South America and the United states I am comfortable working with individuals in both Spanish and English. My approach is informed by my eclectic experiences. Specifically, I see treatment as a co-created process, drawing from state-of-the-art interventions and individual needs. Within the therapeutic relationship, I empower clients to gain insight and make lasting change. Attending therapy for relationship issues can be scary. I know choosing the right therapist can be a difficult and frustrating process. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. Just visiting this site and looking through profiles represents a major step towards improvement. Because I approach the work of psychotherapy from a systemic perspective, I am fortunate to work with children and teens in tandem with parent support work. I look forward to working with you!

This is Janetta Berry- Sissoko's avatar and link to their profile

Janetta Berry- Sissoko

Offering therapy in Texas
License: MSHR,LPC
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

This is Jessica Merrells's avatar and link to their profile

Jessica Merrells

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Louisiana and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brianne Swack's avatar and link to their profile

Brianne Swack

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I also have experience working with depression. I am familiar working with all age groups as well as all different kinds of backgrounds. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Victoria Highland's avatar and link to their profile

Victoria Highland

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please note that my availability is limited to evening hours. My availability is ideal for the working professional who prefers therapy outside of standard working hours.

This is Darian Aviles's avatar and link to their profile

Darian Aviles

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with a range of issues, such as trauma, PTSD, sexual assault, domestic violence, depression, anxiety, grief and loss, stress, relationships with both self and others, coping skills, and self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Most pain that we experience as humans, is pain that we experience alone, even when surrounded by people/loved ones. We don't want to burden anyone, or they don't understand. This can be very debilitating and lonely. My drive is that no one should go through their hardest chapters of life alone. Allow me to shoulder some weight so you can begin to heal and be the best version of you.

This is Steven Davis's avatar and link to their profile

Steven Davis

Offering therapy in Texas
Relationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

Hello, I'm Steve Davis and I'm a Licensed therapist in Utah and Texas. I practice multiple modalities for therapy, making sure each client has a customized treatment route and plan for meeting their goals. My approach to providing therapy starts with you and what you want-and then a solution focused plan to get you there. This isn't the only way, however, and we can integrate multiple ways of mental health care into your life. Sometimes we know we don't feel right, but don't have all the pieces to know more-and that's where I come in. It's hard to take a snapshot of my past and current clients as they have very different needs and problems. I work most often with depression, anxiety, trauma-related disorders, family and relationship problems, but this is not the limit. If you are having trouble understanding your thoughts or feelings, we can work together with this too. I strive to create a welcoming atmosphere where there is empathy, accountability and consideration for each client. I associate and use analogies frequently so things don't feel or sound overly-clinical, and encourage laughter and humor to accentuate the experience. I want therapy to be a place to look forward to. A first session with me will consist of a lot of questions-but it won't feel like an interrogation. We can get started working right away, or I can take a more information-gathering role. Don't be afraid to tell me what you need.

This is Kevin Mucher's avatar and link to their profile

Kevin Mucher

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
6 years of experience

My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. I am licensed as a LMFT in Texas with 6 years of professional work experience. I am a retired U.S. Army Ranger Chaplain with over 32 years of military experience serving in conventional and Special Operation organizations. As an Army Chaplain, I have worked with individuals and couples for over 16 years. I have taught, trained, counseled, and coach over 8,000 professionals across the U.S. Army and faith-based communities. I specialize in couples' therapy. I have experience in helping clients with stress and anxiety, relationship issues, sexual addiction, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and purposeful life or relationship takes courage. I am here to support you in that process.

This is Kristin Hassell's avatar and link to their profile

Kristin Hassell

Offering therapy in Texas
License: LPC,CSAC
Stress, AnxietyAddictionsLGBTSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, International Certified Advanced Alcohol and Drug Counselor, and a Certified Advanced Alcohol and Drug Counselor. I have over 10 years of experience working with clients who struggle with anxiety, depression, addiction, relationship concerns, mood disorders, disruptive behaviors, self-esteem, substance use, trauma, and LGBTQ.. I've been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Family Therapy, Behavior Therapy, Motivational Interviewing, and Mindfulness-based interventions. My therapy style is to provide a safe and relaxed space as I am here to guide you through the process and assist you along your journey. Talk to you soon!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist